Fire Cupping – Now Available
Fire Cupping is an Eastern Medicine modality where the therapist puts small glass cups on your back, using heat to create a suction to pull blood to the muscles and surface of the skin. Fire Cupping increases blood flow and can help with pain, decrease inflammation, aid relaxation, and is a unique form of deep tissue massage. (Add to any session 60 minutes or longer)
Sole to Soul Treatment – Now Available!
This 2-hour treatment will leave you floating on cloud nine. We start with a mineral foot soak, followed by an exfoliating scrub & mud mask (for your feet!), and 15 minutes of reflexology. Now that you’re relaxed, we move to the massage table for a 90-minute session. We’ll take 60 minutes to work through any aches and pains, and follow that with 30 minutes of cranial sacral therapy. This full body, soul, and spirit treatment will have you feeling reconnected and complete – sole to soul. (120 minutes)
Swedish massage uses long connecting strokes to increase circulation and decrease stress and tension in the body.
Deep Tissue Massage
Deep Tissue massage utilizes deeper strokes that work against the muscle fibers to strip out and lengthen muscles and connective tissue.
Pre-natal massage therapy supports the physiologic, structural, and emotional well-being of both mother and fetus during pregnancy.
Hot Stone Massage
Hot Stone Massage uses soothing oils, warm basalt, and sometimes cold marble stones to relax your muscles, allowing for a deeper and more intense all-over massage.
Cranial Sacral Therapy
With a gentle hands-on approach, Cranial Sacral Therapy focuses on the bones of the head, spine, and sacrum allowing the body to unwind naturally.
Reflexology is the practice of manipulating reflex areas in the feet and hands, which correspond to specific body parts and organs. The pressure applied stimulates your parasympathetic nervous system to heal itself.
Honey Pat Facial
An amazing facial massage treatment involving 25 Chinese pressure points (that reflex vital organs) and the application of two natural products (honey and macadamia nut oil) to help relieve tension, reduce facial lines, tone, uplift and enhance appearance. The honey used is local to Flagstaff, which also provides relief from localized allergies. Honey Pat Facial massage can be added to a regular massage or can be experienced on its own.
Integrative Energy Work
A combination of techniques including cranial sacral therapy, reflexology, polarity therapy, chakra healing, verbal processing, and more. Integrative Energy Work helps you to release those habits and patterns that keep you stuck in your life.
Lymphatic Drainage Massage
Lymphatic drainage massage is a type of gentle massage intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. When it is sluggish or blocked – as can happen with surgery, an injury, or being sedentary – we can have swelling, feel tired, and be more susceptible to infections or illness. By using very light pressure in a rhythmic, circular motion, this may help the lymph system to work more efficiently and help move the lymph fluids back into circulation. When the lymph system works well, we feel healthy and have a strong immune system.
The best Hot Stone Massage I have every had. I have been getting massages for over 20 years; definitely give this a try for deep relaxation.Lisa R.